LyteShow is the minimalist solution to hydration. I stopped relying on gels, bars and energy drinks over 2 years ago, and started using this a year later. It’s perfect for fat adapted athletes, as well as folks looking to cut down on sugary supplements. I personally don’t use anything else for all my activities under 3 to 4 hours. I also find that it works great for multi-day fasts.
Obviously I am not an expert in any of these subjects. Any change in your nutrition should be consulted by a doctor first. Also, I am not sponsored in anyway by LyteLine, and all bottles were purchased with my own money. I felt the need to disclose this because I realize this video might come off a little “sales pitchy”, lol. I just really love this product, and recommend it to anyone looking to try something new.
To learn more about LyteShow or to purchase a bottle here is a link to their website:
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LyteShow [One Bottle]
LyteShow [Three Bottle]
LyteShow [8 Pack]
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