Here are some of my thoughts and concerns regarding my first attempt at a 50k trail run. If you’re an ultra-runner I would love to hear your feedback and suggestions. https://youtu.be/kRv7YAV8Kio My Plan: After separating my shoulder last year, I have once again started training. Every week I have been slowly increasing my miles and … Continue reading Plans for running my first ultra… so many questions
Mountain Bike Mindset: Full Commit! Tips to tackle technical trails, drops, slabs and skinnies
It's the video you didn't know you needed! There are so many videos on MTB technique, but not that much on mindset. Here are a few tips and tricks to help you achieve that flowsate when tackling big features like jumps, drops, slabs and skinnies. https://youtu.be/1izecvPmnj4 Progression is something we all strive for, and the … Continue reading Mountain Bike Mindset: Full Commit! Tips to tackle technical trails, drops, slabs and skinnies
5 Things I wish I knew before I started my YouTube channel
https://youtu.be/j8Gx0jBONXc Starting and maintaining a channel can be an emotional rollercoaster at times. I've had a lot of help from family, friends and fellow YouTubers along the way, and here are 5 things that stuck out to me. 1) Subscribers don’t equal views2) You're probably not going viral3) Learn to embrace the suck4) Success is … Continue reading 5 Things I wish I knew before I started my YouTube channel
2022 Traily Awards & Bloopers – Plus Trail Sage recap and future goals
What a year! Let’s give out some awards, reflect on the past, and talk about the future. Finally, we’ll close it all out with some of this year’s best outtakes and bloopers. https://youtu.be/81hMijfa--g Looking back on 2022 we had an amazing year filled with new adventures. We tested several products along the way, and documented … Continue reading 2022 Traily Awards & Bloopers – Plus Trail Sage recap and future goals
Riding with a separated shoulder. Injury timeline, recovery, and training process
I separated my shoulder a month ago and I wanted to document my recovery process, and go over how I was able to get back on my bike and continue training. If you follow me on Strava you know I had a pretty bad crash at Mt Penn a month ago resulting in a grade … Continue reading Riding with a separated shoulder. Injury timeline, recovery, and training process
2021 Recap, awards and future goals
Looking back we had an awesome year on the trails, both on the mountain bike and with our running shoes. We took mountain biking trips to New England, and the Frederick Watershed, and even created a new Fly2Ride series were Per and I flew to different locations that featured an airport close by to a … Continue reading 2021 Recap, awards and future goals
2020 Recap & Looking Ahead: What a crazy year it has been!
This is a short TrailSage recap of 2020, and what I have planned for 2021. I am looking forward to doing more trail running & mountain biking related content. And while I am not an expert in running or cycling, I hope that my videos get more people outside. A big “Thank You” to my … Continue reading 2020 Recap & Looking Ahead: What a crazy year it has been!
Training with Broken Ribs: Let pain be your guide
Since I am unable to do many product reviews right now I thought I would create a video on what it is like to train with injuries, and more specifically, with broken ribs. https://www.youtube.com/watch?v=SrKMizK2ydA&t=135s Training with Broken Ribs: Let pain be your guide As a mountain biker and trail runner I was itching to get … Continue reading Training with Broken Ribs: Let pain be your guide