Fed up with traditional taping techniques and cumbersome bulky braces? I found a great taping method that works well for me. I began experimenting with different ways of taping my ankles to deal with the tough rocky terrain in my area. The technique I came up with restricts side to side movement while still allowing … Continue reading Weak ankles? Tape them to prevent sprains while trail running
This place has it all! Big rock rollers, challenging skinnies and features to test your grit. So pour yourself a hot cup of coffee and come along on another Sunday ride with my buddies and me at Mount Penn in Reading PA. In this episode of the mtbing “Just Ride Series” I take my Carver … Continue reading Janky MTB Goodness at Mt Penn – Just Ride Ep 2
Welcome to my happy place! Since there's snow outside right now, pour yourself a hot cup of coffee and come along on a Sunday ride with my buddies and me at Mount Penn in Reading PA. In this episode I take my Ibis Mojo 3 and we hit five great trails, A-Line, The Network, A-Line … Continue reading 5 Must Ride MTB Trails at Mt Penn – Just Ride Ep 1
If you love trail running but struggle in rocky terrain, I broke it down into 3 simple steps, and some additional tips, to help you. There is nothing I love more than challenging myself on technical terrain. However getting better at doing this has taken years of practice and experience. If you have avoided these … Continue reading 3 Steps to help you improve at technical trail running
These MTB grips are quickly becoming one of my favorites. There is a ton of thought and technology behind them and it shows! Whether you are an all mountain rider shredding technical trails, or an enduro racer looking for some more comfort and stability on the downhills, these GD1 could be a great match. They … Continue reading Ergon GD1 Evo Factory Grips: All grips are NOT created equal
These lightweight durable sunglasses work great for road cycling, mountain biking, and trail running. The curved frameless lenses give you plenty of coverage and do not impede your vision. The contact points are adjustable, helping you to dial in the fit, and remain tacky even with sweat. I initially bought these for my MTB but … Continue reading Tifosi Podium XC Sunglasses: Great for Trail Running & MTB
This is a short TrailSage recap of 2020, and what I have planned for 2021. I am looking forward to doing more trail running & mountain biking related content. And while I am not an expert in running or cycling, I hope that my videos get more people outside. A big “Thank You” to my … Continue reading 2020 Recap & Looking Ahead: What a crazy year it has been!
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