If you struggle on trail in technical sections here are 4 tips to help you advance your trail running skills. https://youtu.be/hoCYdL9j8XY Last year I did a video on “3 Steps to improve your technical trail running” (see below). In this video I tried to take it one step further by taking a deeper look at … Continue reading 4 Tips to help you get better at trail running
The Trail Fest 10k proved to be both challenging and rewarding. This is an in depth look into the mindset of a runner entering a race for the first time. The running community was great and incredibly supportive. I can’t wait to do it again! I wanted to chronicle my thoughts before and after the … Continue reading A runner’s first race: Inside the mind of a first-timer
Bored with your local trail? Look for trailside features to incorporate into your run. I have recently been watching some Freerunner / Parkour videos online and got inspired. I wanted to try and implement some of what I saw, and liked, to my local trail run in Gladwyne. And while I am far from calling … Continue reading Add some freerunning to spice up your local trail runs – Part 1
This is a great tool for situations where you have a round or flat surface you can clamp down on to get a steady shot. I use it on my trail runs, as well as my mountain bike, to get those shots were gorilla pods and tripods struggle. It is 9.5 inches fully extended and … Continue reading Get a grip and hold it with the 9.5” SmallRig Clamp
This section of the Appalachian Trail in PA is filled with technical terrain, rock scrambles and breathtaking overlooks. If you're a trail runner looking for a challenge this is your spot. In this video we focused on the 5 mile section of the A.T. between Bake Oven Rd in Germansville PA, and W Penn Pike … Continue reading Bear Rocks & Knife’s Edge: Appalachian Trail Run
Ever wish you could carry 1 piece of gear to get all your action footage? Well this Telesin 35.5” Monopod is the 3-in-1 multitool you have been waiting for. Not only is it a monopod, but it is also a selfie stick as well as a tripod. Just attach your GoPro or phone to it … Continue reading The Telesin 35.5” Monopod: Active Vloggers Must Have!
These lightweight durable sunglasses work great for road cycling, mountain biking, and trail running. The curved frameless lenses give you plenty of coverage and do not impede your vision. The contact points are adjustable, helping you to dial in the fit, and remain tacky even with sweat. I initially bought these for my MTB but … Continue reading Tifosi Podium XC Sunglasses: Great for Trail Running & MTB
This is a short TrailSage recap of 2020, and what I have planned for 2021. I am looking forward to doing more trail running & mountain biking related content. And while I am not an expert in running or cycling, I hope that my videos get more people outside. A big “Thank You” to my … Continue reading 2020 Recap & Looking Ahead: What a crazy year it has been!
Short but intense rock scramble climbs high above the Lehigh River and gives way to breathtaking views before descending down on loose technical terrain. I love this place! The Lehigh Gap is one of my favorite places to run and hike. Both the East and West loops use the Appalachian Trail system as it traverses … Continue reading Rocksylvania! Lehigh Gap Trail Run (East Loop)
Had a bunch of leftover footage from my Hoka Clifton 5 review so I thought I would put a short reel together of my typical road run. Trying to make a standard road run look fun is difficult, lol. https://youtu.be/-D1vo--nqxI Local Road Run: Reels from the road