#MyRun Challenge

#MyRun Challenge – Five short running questions and answers

The #MYRUN challenge is the brain child of YouTuber Holding Name Required.  The aim is to answer 5 running related questions in under 3 minutes, and to challenge 3 others to do the same. https://youtu.be/cU1ShPjov10 The five questions & bloopers 1. Why do you run?2. What one piece of running advice would you give to … Continue reading #MyRun Challenge – Five short running questions and answers

Trail Fest 10k race course preview & interview with RD

Trail Fest 10k race course preview & interview with RD

I finally pulled the trigger and registered for my first race! I have been running for a while, but a serious injury delayed my race goals last year. I decided to register for the Trail Fest 10k because it is a distance and elevation I am comfortable running, and I also know Coventry Woods pretty … Continue reading Trail Fest 10k race course preview & interview with RD

Add some freerunning to spice up your local trail runs – Part 1

Add some freerunning to spice up your local trail runs – Part 1

Bored with your local trail? Look for trailside features to incorporate into your run. I have recently been watching some Freerunner / Parkour videos online and got inspired. I wanted to try and implement some of what I saw, and liked, to my local trail run in Gladwyne. And while I am far from calling … Continue reading Add some freerunning to spice up your local trail runs – Part 1

Get a grip and hold it with the 9.5” SmallRig Clamp

Get a grip and hold it with the 9.5” SmallRig Clamp

This is a great tool for situations where you have a round or flat surface you can clamp down on to get a steady shot. I use it on my trail runs, as well as my mountain bike, to get those shots were gorilla pods and tripods struggle. It is 9.5 inches fully extended and … Continue reading Get a grip and hold it with the 9.5” SmallRig Clamp

Appalachian Trail Run: Bear Rocks & Knife’s Edge

Bear Rocks & Knife’s Edge: Appalachian Trail Run

This section of the Appalachian Trail in PA is filled with technical terrain, rock scrambles and breathtaking overlooks. If you're a trail runner looking for a challenge this is your spot. In this video we focused on the 5 mile section of the A.T. between Bake Oven Rd in Germansville PA, and W Penn Pike … Continue reading Bear Rocks & Knife’s Edge: Appalachian Trail Run

Don’t record naked! Cover it up and get better audio with the Windslayer

Don’t record naked! Cover it up and get better audio with the Windslayer

I bought this windscreen for my GoPro Hero 9 to help with my trail running and mountain biking videos. I was not expecting much to be honest, but this Windslayer completely surprised me! Regarding the windscreen, there is not much to it. It’s essentially just a piece of foam that covers all the built-in mics, … Continue reading Don’t record naked! Cover it up and get better audio with the Windslayer

The Telesin 35.5” Monopod: Active Vloggers Must Have!

The Telesin 35.5” Monopod: Active Vloggers Must Have!

Ever wish you could carry 1 piece of gear to get all your action footage? Well this Telesin 35.5” Monopod is the 3-in-1 multitool you have been waiting for. Not only is it a monopod, but it is also a selfie stick as well as a tripod. Just attach your GoPro or phone to it … Continue reading The Telesin 35.5” Monopod: Active Vloggers Must Have!

3 Steps to help you improve at technical trail running

3 Steps to help you improve at technical trail running

If you love trail running but struggle in rocky terrain, I broke it down into 3 simple steps, and some additional tips, to help you. There is nothing I love more than challenging myself on technical terrain. However getting better at doing this has taken years of practice and experience. If you have avoided these … Continue reading 3 Steps to help you improve at technical trail running

Rocksylvania! Lehigh Gap Trail Run (East Loop)

Short but intense rock scramble climbs high above the Lehigh River and gives way to breathtaking views before descending down on loose technical terrain. I love this place! The Lehigh Gap is one of my favorite places to run and hike. Both the East and West loops use the Appalachian Trail system as it traverses … Continue reading Rocksylvania! Lehigh Gap Trail Run (East Loop)