It's the video you didn't know you needed! There are so many videos on MTB technique, but not that much on mindset. Here are a few tips and tricks to help you achieve that flowsate when tackling big features like jumps, drops, slabs and skinnies. https://youtu.be/1izecvPmnj4 Progression is something we all strive for, and the … Continue reading Mountain Bike Mindset: Full Commit! Tips to tackle technical trails, drops, slabs and skinnies
Whether you ride a hardtail, full suspension or fatbike, climbing can be a fun challenge instead of an aggravation. I have come up with 4 easy tips to improve your technical climbing skills. Out here on the East Coast, my trails are littered with technical little climbs, and I’ve learned to love the challenge. My … Continue reading 4 Easy MTB tips to improve your technical climbing skills
As an avid mountain biker and trail runner I have found foam rolling to be one of the most essential tools in my arsenal. Used consistently, it can improve your performance and recovery time. After a long mtb ride or trail run I'll hit the roller for about 20 mins to help break up the … Continue reading Foam rolling for mountain biking & trail running: Recover faster and get stronger!
Trail Sage 