These MTB grips are quickly becoming one of my favorites. There is a ton of thought and technology behind them and it shows! Whether you are an all mountain rider shredding technical trails, or an enduro racer looking for some more comfort and stability on the downhills, these GD1 could be a great match. They … Continue reading Ergon GD1 Evo Factory Grips: All grips are NOT created equal
These lightweight durable sunglasses work great for road cycling, mountain biking, and trail running. The curved frameless lenses give you plenty of coverage and do not impede your vision. The contact points are adjustable, helping you to dial in the fit, and remain tacky even with sweat. I initially bought these for my MTB but … Continue reading Tifosi Podium XC Sunglasses: Great for Trail Running & MTB
This is a short TrailSage recap of 2020, and what I have planned for 2021. I am looking forward to doing more trail running & mountain biking related content. And while I am not an expert in running or cycling, I hope that my videos get more people outside. A big “Thank You” to my … Continue reading 2020 Recap & Looking Ahead: What a crazy year it has been!
Don’t let gear be the thing holding you back from running outside during winter. If you have a decent pair of trail shoes then you are pretty much there. Running in the cold, and especially the snow, is one of my favorite things to do. Knowing how pricey running specific gear can be, I created … Continue reading Cold Weather Trail Running: Gear & tips to help you get started
Whether you ride a hardtail, full suspension or fatbike, climbing can be a fun challenge instead of an aggravation. I have come up with 4 easy tips to improve your technical climbing skills. Out here on the East Coast, my trails are littered with technical little climbs, and I’ve learned to love the challenge. My … Continue reading 4 Easy MTB tips to improve your technical climbing skills
Short but intense rock scramble climbs high above the Lehigh River and gives way to breathtaking views before descending down on loose technical terrain. I love this place! The Lehigh Gap is one of my favorite places to run and hike. Both the East and West loops use the Appalachian Trail system as it traverses … Continue reading Rocksylvania! Lehigh Gap Trail Run (East Loop)
As someone who trains outdoors all year round, these fenders have been amazing. Not only have they lasted a long time, but they are extremely effective at protecting my bike, and keeping me dry when the weather has been less than optimal. They are very easy to install and remove, and are relatively inexpensive making … Continue reading Stop Wetting Yourself! SKS Raceblade Pro XL Fenders
Had a bunch of leftover footage from my Hoka Clifton 5 review so I thought I would put a short reel together of my typical road run. Trying to make a standard road run look fun is difficult, lol. https://youtu.be/-D1vo--nqxI Local Road Run: Reels from the road
As an avid mountain biker and trail runner I have found foam rolling to be one of the most essential tools in my arsenal. Used consistently, it can improve your performance and recovery time. After a long mtb ride or trail run I'll hit the roller for about 20 mins to help break up the … Continue reading Foam rolling for mountain biking & trail running: Recover faster and get stronger!
Over the years I have owned many Lazer helmets for road riding and mountain biking. Their slim designs and simple adjustability are the reasons I keep coming back. The Z1 fits right into those criteria, but with one big issue, that crazy cut out in the front! https://youtu.be/QE91vM0I87I Lazer Z1 Road Helmet "That’s a lot … Continue reading Lazer Z1 Road Helmet “That’s a lot of forehead!”
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