Here are some of my thoughts and concerns regarding my first attempt at a 50k trail run. If you’re an ultra-runner I would love to hear your feedback and suggestions. https://youtu.be/kRv7YAV8Kio My Plan: After separating my shoulder last year, I have once again started training. Every week I have been slowly increasing my miles and … Continue reading Plans for running my first ultra… so many questions
Trail Sage 