Using this GoPro accessory is a great way to supplement your footage. It’s good at getting those short, unique shot perspectives that help tell your story. It is especially useful at capturing footage where you need to show both your hands. The silicone mouth piece is really comfortable and provides plenty of protection from any … Continue reading HSU Bite Mount: Good action camera accessory with one drawback
I’ve recently been watching some Freerunning / Parkour videos online and got inspired, so I decided to try and incorporate some trail side features into my local trail run. And while I am far from calling myself a Freerunner, I did enjoy experimenting with a few obstacles. In part two of “Spice up your local … Continue reading Might as well jump! Spice up your local trail runs – Part 2
The Trail Fest 10k proved to be both challenging and rewarding. This is an in depth look into the mindset of a runner entering a race for the first time. The running community was great and incredibly supportive. I can’t wait to do it again! I wanted to chronicle my thoughts before and after the … Continue reading A runner’s first race: Inside the mind of a first-timer
I finally pulled the trigger and registered for my first race! I have been running for a while, but a serious injury delayed my race goals last year. I decided to register for the Trail Fest 10k because it is a distance and elevation I am comfortable running, and I also know Coventry Woods pretty … Continue reading Trail Fest 10k race course preview & interview with RD
Bored with your local trail? Look for trailside features to incorporate into your run. I have recently been watching some Freerunner / Parkour videos online and got inspired. I wanted to try and implement some of what I saw, and liked, to my local trail run in Gladwyne. And while I am far from calling … Continue reading Add some freerunning to spice up your local trail runs – Part 1
This section of the Appalachian Trail in PA is filled with technical terrain, rock scrambles and breathtaking overlooks. If you're a trail runner looking for a challenge this is your spot. In this video we focused on the 5 mile section of the A.T. between Bake Oven Rd in Germansville PA, and W Penn Pike … Continue reading Bear Rocks & Knife’s Edge: Appalachian Trail Run
If you love trail running but struggle in rocky terrain, I broke it down into 3 simple steps, and some additional tips, to help you. There is nothing I love more than challenging myself on technical terrain. However getting better at doing this has taken years of practice and experience. If you have avoided these … Continue reading 3 Steps to help you improve at technical trail running
These lightweight durable sunglasses work great for road cycling, mountain biking, and trail running. The curved frameless lenses give you plenty of coverage and do not impede your vision. The contact points are adjustable, helping you to dial in the fit, and remain tacky even with sweat. I initially bought these for my MTB but … Continue reading Tifosi Podium XC Sunglasses: Great for Trail Running & MTB
This is a short TrailSage recap of 2020, and what I have planned for 2021. I am looking forward to doing more trail running & mountain biking related content. And while I am not an expert in running or cycling, I hope that my videos get more people outside. A big “Thank You” to my … Continue reading 2020 Recap & Looking Ahead: What a crazy year it has been!
Short but intense rock scramble climbs high above the Lehigh River and gives way to breathtaking views before descending down on loose technical terrain. I love this place! The Lehigh Gap is one of my favorite places to run and hike. Both the East and West loops use the Appalachian Trail system as it traverses … Continue reading Rocksylvania! Lehigh Gap Trail Run (East Loop)
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