Trail Running Tips

4 Tips to help you get better at trail running

If you struggle on trail in technical sections here are 4 tips to help you advance your trail running skills. https://youtu.be/hoCYdL9j8XY Last year I did a video on “3 Steps to improve your technical trail running” (see below). In this video I tried to take it one step further by taking a deeper look at … Continue reading 4 Tips to help you get better at trail running

Monocacy Hill, Birdsboro PA

Monocacy Hill Trail Run: Beautiful overlook, tough climb and awesome tech!

This place surprised me! Short but technical trail run at Monocacy Hill filled with abandon structures, rock scrambles, and a beautiful overlook. If you live in the Berks area and you are looking for a short, interesting and technical trail run or hike, Monocacy Hill in Birdsboro PA has got you covered.  There are ruins … Continue reading Monocacy Hill Trail Run: Beautiful overlook, tough climb and awesome tech!